evildice
(emotionally stable clown posse)
- Joined
- Jan 10, 2015
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Yeah it's more like flashbacks like "I'm embarrassed by what I did" or " that's so cringe why did I do it" or "I regret my actions".
Not hallucinations. Just weird regrets and feelings of sadness and like why?
'Why did I do that?'
Yeah that sounds to me like just regular adult regret, possibly amplified by depression or stress.
Everyone feels like that sometimes (but not mostly). If you feel like that a lot, or if it's so intrusive that it's interfering with your life, then you might want to get some professional mental health care.
If it's just occasional and doesn't keep you up at night, you can still attend our support group -- we meet most weeknights in every bar around the world.