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How to build a Sect?

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Pind_Ala said:
Although Zani had been no fitness master in his past life, he knew enough about human biological limits to prioritize safety. Before letting any of them touch the pure iron weights, he strictly lectured the group on form and posture, ensuring no one would accidentally injure themself attempting to lift a heavy burden on their first day.

Stepping up to the racks, he personally demonstrated the exercises, lifting the lighter weights alongside them so they could mimic his breathing and movements.
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This is a plot hole but im gonna ignore it
 
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