Muay Thai prohibits these destructive techniques and limits strikes to the eight authorized limbs (fists, elbows, knees, and legs) within a sporting framework.
Muay Boran training focuses on extreme physical conditioning and lethal self-defense. Muay Thai focuses on physical conditioning, scoring, knockouts, and competitive technique with gloves and protective gear.
Muay Boran training focuses on extreme physical conditioning and lethal self-defense. Muay Thai focuses on physical conditioning, scoring, knockouts, and competitive technique with gloves and protective gear.